Group Runs

Many of us may have personal goals for races that we build towards for those summer months but we all know that putting in the time is how we get the most out of those races. We are also social animals and enjoy a supportive group to help the miles fly by while pushing each other that bit more in each effort, sharing the satisfaction of a solid interval set, or sharing a coffee and shooting the breeze after a long run. Like-minded people sharing a love for running.

TUESDAY FLAT WORKOUT

10km - 8:30am

Meet at the shop and warm up together for 10min before everyone doing their own session.

WEDNESDAY WOMENS RUN

6km - 5pm

Meet at the shop and run 6km at social pace with a few re-groups. Finish at Espresso Mafia for Hot Chocolate. Only women's run.

THURSDAY UPHILL WORKOUT

10km - 8:30am

Meet at Overland and warm up together for 10min before going up to St Miquel Castle. Re-group at the top and jogg back to the shop together.

SATURDAY SOCIAL RUN

10, 15 or 20Km - 10am

Meet at the shop and decide between three routes. Social run with re-group at the top of the hills. Everyone is welcome!

Our store

C de la Barca 11
17004 Girona, Spain

Directions